30 minutes of face massage. Includes lymphatic drainage, face massage, facial cupping, hot towels and a scalp massage.
This one hour massage is a personalized session tailored to each client’s unique needs and goals. It may integrate a range of modalities, such as Swedish, deep tissue, myofascial release, and trigger point therapy. Sessions can focus on recovery from injury, relieving chronic pain, improving mobility, or simply promoting deep relaxation. Whether the goal is targeted treatment or a balanced blend of therapeutic work and relaxation, each session is adapted in real time to support the body’s natural healing process and leave you feeling more at ease and restored.
Thai massage is a dynamic, full-body treatment that combines assisted stretching, rhythmic compression, and mindful movement to release tension and improve flexibility. Often described as “lazy yoga,” the practitioner gently guides your body through a series of stretches while applying pressure along energy lines to support circulation and balance. Table Thai massage offers these same therapeutic benefits while you remain comfortably supported on a massage table, making it a more accessible and relaxing option for those who prefer not to receive bodywork on a floor mat.
The body goes through many changes physically as the body prepares for motherhood. New aches and pains can be alleviated through extra care like massage. We have the bolster that allows for you to lay face down if desired (many ladies love this pillow because they haven’t been able to lay face down in months!)
A therapeutic massage that uses slow, sustained pressure and targeted techniques to help reduce muscle tension, improve mobility, and ease areas of discomfort. Deep tissue massage works by affecting muscle tone, connective tissue, circulation, and the nervous system’s response to tension and pain. This treatment may help decrease stiffness, improve range of motion, and support recovery from physical activity or prolonged stress. Common focus areas include the neck, shoulders, back, hips, and legs, with pressure adjusted to your comfort and goals.
This 75 minute massage is a personalized session tailored to each client’s unique needs and goals. It may integrate a range of modalities, such as Swedish, deep tissue, myofascial release, and trigger point therapy. Sessions can focus on recovery from injury, relieving chronic pain, improving mobility, or simply promoting deep relaxation. Whether the goal is targeted treatment or a balanced blend of therapeutic work and relaxation, each session is adapted in real time to support the body’s natural healing process and leave you feeling more at ease and restored.
Esalen-inspired massage is an integrative style of bodywork known for its long, slow, flowing strokes, gentle stretching, and mindful approach. It supports full-body relaxation, improves circulation, and helps regulate the nervous system. Our offering builds on this foundation with the addition of a plant based oil, calming aromatherapy, and warm towels to ease tension and deepen relaxation. Ideal for a restorative reset when you need to unwind and come back to balance.
Thai massage is a dynamic, full-body treatment that combines assisted stretching, rhythmic compression, and mindful movement to release tension and improve flexibility. Often described as “lazy yoga,” the practitioner gently guides your body through a series of stretches while applying pressure along energy lines to support circulation and balance. Table Thai massage offers these same therapeutic benefits while you remain comfortably supported on a massage table, making it a more accessible and relaxing option for those who prefer not to receive bodywork on a floor mat.
This 75 minutes is a 10 step craniosacral protocol. Craniosacral massage is a gentle and non-invasive therapy that focuses on the subtle movements and rhythms of the craniosacral system. Using light touch and precise manipulation techniques, this therapy aims to restore balance and alleviate tension within the membranes and fluid surrounding the brain and spinal cord. By promoting relaxation and releasing restrictions, craniosacral massage supports the body's self-healing abilities, offering relief from conditions such as headaches, chronic pain, stress, and postural imbalances.
This 75-minute upper-body massage focuses on the head, neck, shoulders, and face, incorporating specialized intraoral techniques. The jaw has a direct connection to the nervous system, and intraoral massage can stimulate the vagus nerve, helping to shift the body into a parasympathetic (rest-and-digest) state. By working on the muscles inside the mouth—including the masseter, pterygoids, and buccinator—we can release tension, create space, and provide relief from TMJ pain and headaches. Additionally, this work can support better breathing and improve sleep quality.
Come enjoy 75 minutes of massage and rest. The body goes through many changes physically as the body prepares for motherhood. New aches and pains can be alleviated through extra care like massage. We have the bolster that allows for you to lay face down if desired (many ladies love this pillow because they haven’t been able to lay face down in months!)
A therapeutic massage that uses slow, sustained pressure and targeted techniques to help reduce muscle tension, improve mobility, and ease areas of discomfort. Deep tissue massage works by affecting muscle tone, connective tissue, circulation, and the nervous system’s response to tension and pain. This treatment may help decrease stiffness, improve range of motion, and support recovery from physical activity or prolonged stress. Common focus areas include the neck, shoulders, back, hips, and legs, with pressure adjusted to your comfort and goals.
This 90 minute massage is a personalized session tailored to each client’s unique needs and goals. It may integrate a range of modalities, such as Swedish, deep tissue, myofascial release, and trigger point therapy. Sessions can focus on recovery from injury, relieving chronic pain, improving mobility, or simply promoting deep relaxation. Whether the goal is targeted treatment or a balanced blend of therapeutic work and relaxation, each session is adapted in real time to support the body’s natural healing process and leave you feeling more at ease and restored.
Thai massage is a dynamic, full-body treatment that combines assisted stretching, rhythmic compression, and mindful movement to release tension and improve flexibility. Often described as “lazy yoga,” the practitioner gently guides your body through a series of stretches while applying pressure along energy lines to support circulation and balance. Table Thai massage offers these same therapeutic benefits while you remain comfortably supported on a massage table, making it a more accessible and relaxing option for those who prefer not to receive bodywork on a floor mat.
Come enjoy 90 minutes of massage and rest. The body goes through many changes physically as the body prepares for motherhood. New aches and pains can be alleviated through extra care like massage. We have the bolster that allows for you to lay face down if desired (many ladies love this pillow because they haven’t been able to lay face down in months!)
This 90-minute allows for more time to focus deeply on the upper body and touch on the lower body if requested. The jaw has a direct connection to the nervous system, and intraoral massage can stimulate the vagus nerve, helping to shift the body into a parasympathetic (rest-and-digest) state. By working on the muscles inside the mouth—including the masseter, pterygoids, and buccinator—we can release tension, create space, and provide relief from TMJ pain and headaches. Additionally, this work can support better breathing and improve sleep quality.
Our bodies hold our experiences—in tissues, fascia, and energy. They can weigh us down with unprocessed emotion and stress, or become portals for healing. Bodywork isn’t about forcing tight muscles to release, but helping the nervous system feel safe enough to let go. When supported energetically, the body can relax more deeply, allowing access to both physical and energetic layers of stored experience. Chronic tension or recurring discomfort may reflect deeper patterns shaped by past events, ancestry, or long-held stress. By bringing awareness to these patterns during massage, space opens for release and integration. This approach blends physical touch with subtle awareness, supporting a deeper sense of connection, ease, and presence in your body.
Esalen-inspired massage is an integrative style of bodywork known for its long, slow, flowing strokes, gentle stretching, and mindful approach. It supports full-body relaxation, improves circulation, and helps regulate the nervous system. Our offering builds on this foundation with the addition of a plant based oil, calming aromatherapy, and warm towels to ease tension and deepen relaxation. Ideal for a restorative reset when you need to unwind and come back to balance.
Mayan abdominal massage is a gentle, external technique focused on the abdomen to support digestive health, organ alignment, and overall pelvic balance. Using slow, intentional touch, this therapy encourages circulation, releases tension, and helps restore connection to the core, supporting both physical and energetic well-being.
Manual lymphatic drainage was created in the 1930’s by Emil & Estrid Vodder. This technique is very different than what you may know as massage. As the practitioner I hold my hand in a specific grip to stretch the skin. It is slow and methodical. This helps open up the lymphatic capillaries and allows for fluid to move. MLD activates the lymphatic system to assist lymph flow and aid in the drainage in tissues. This technique is great for reducing congestion, stagnation and inflammation. This is beneficial for somebody experiencing lymphedema, post surgery (cosmetic or medical) or wanting to support their immune function. Can help with lower leg edema, plastic surgery, joint replacement, surgeries and bringing down inflammation from injury. Contraindications: congestive heart failure, kidney failure, active blood clots, infection and bleeding.
This session includes a 10 step craniosacral protocol with a half hour of head, neck, shoulder, face and scalp massage. Craniosacral massage is a gentle and non-invasive therapy that focuses on the subtle movements and rhythms of the craniosacral system. Using light touch and precise manipulation techniques, this therapy aims to restore balance and alleviate tension within the membranes and fluid surrounding the brain and spinal cord. By promoting relaxation and releasing restrictions, craniosacral massage supports the body's self-healing abilities, offering relief from conditions such as headaches, chronic pain, stress, and postural imbalances. This specialized massage technique can be seamlessly integrated into a regular massage session, providing a holistic approach that addresses both physical and nervous system well-being.
This 2 hour massage is a personalized session tailored to each client’s unique needs and goals. It may integrate a range of modalities, such as Swedish, deep tissue, myofascial release, and trigger point therapy. Sessions can focus on recovery from injury, relieving chronic pain, improving mobility, or simply promoting deep relaxation. Whether the goal is targeted treatment or a balanced blend of therapeutic work and relaxation, each session is adapted in real time to support the body’s natural healing process and leave you feeling more at ease and restored.
A therapeutic massage that uses slow, sustained pressure and targeted techniques to help reduce muscle tension, improve mobility, and ease areas of discomfort. Deep tissue massage works by affecting muscle tone, connective tissue, circulation, and the nervous system’s response to tension and pain. This treatment may help decrease stiffness, improve range of motion, and support recovery from physical activity or prolonged stress. Common focus areas include the neck, shoulders, back, hips, and legs, with pressure adjusted to your comfort and goals.
Thai massage is a dynamic, full-body treatment that combines assisted stretching, rhythmic compression, and mindful movement to release tension and improve flexibility. Often described as “lazy yoga,” the practitioner gently guides your body through a series of stretches while applying pressure along energy lines to support circulation and balance. Table Thai massage offers these same therapeutic benefits while you remain comfortably supported on a massage table, making it a more accessible and relaxing option for those who prefer not to receive bodywork on a floor mat.
Esalen-inspired massage is an integrative style of bodywork known for its long, slow, flowing strokes, gentle stretching, and mindful approach. It supports full-body relaxation, improves circulation, and helps regulate the nervous system. Our offering builds on this foundation with the addition of a plant based oil, calming aromatherapy, and warm towels to ease tension and deepen relaxation. Ideal for a restorative reset when you need to unwind and come back to balance.
This 2 hour massage allows for a full body massage with a 30 minute intra-oral session. The jaw has a direct connection to the nervous system, and intraoral massage can stimulate the vagus nerve, helping to shift the body into a parasympathetic (rest-and-digest) state. By working on the muscles inside the mouth—including the masseter, pterygoids, and buccinator—we can release tension, create space, and provide relief from TMJ pain and headaches. Additionally, this work can support better breathing and improve sleep quality.
Come enjoy 2 hours of being pampered with massage and rest. The body goes through many changes physically as the body prepares for motherhood. New aches and pains can be alleviated through extra care like massage. We have the bolster that allows for you to lay face down if desired (many ladies love this pillow because they haven’t been able to lay face down in months!)
2-hour Breath + Bodywork session, featuring 75 minutes of intuitive, hands-on massage, followed by 30 minutes of guided, active breathwork. This deeply therapeutic experience is designed to support emotional release, reset the nervous system, and help you return home to yourself.
90 Minute Massage and Reiki. Reiki is a Japanese form of energy healing created by a man named Mikao Usi in the early 1900s. It is not associated with any particular religion but acknowledges the energy flow of the chakra system. To begin a session, I cleanse the space, myself and the client by using palo santo and guide you through some deep breaths. I will use a singing bowl to open and close our session. Then I either lay or hover my hands over the clients chakra and I receive information whether the chakra feels balanced or open/closed. It takes about 20 minutes in total to go through each one. I will help share ways to help open up the chakra and how to make a more cohesive flow through the body’s chakra system to maximize functionality!
A therapeutic massage that uses slow, sustained pressure and targeted techniques to help reduce muscle tension, improve mobility, and ease areas of discomfort. Deep tissue massage works by affecting muscle tone, connective tissue, circulation, and the nervous system’s response to tension and pain. This treatment may help decrease stiffness, improve range of motion, and support recovery from physical activity or prolonged stress. Common focus areas include the neck, shoulders, back, hips, and legs, with pressure adjusted to your comfort and goals.
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